The Newcastle Hypnotherapy Blog
What Actually Happens in an NHS CBT Session for Anxiety (And Why It Is Not Enough)
by: Mark MorleyPublished on: 19/05/2026Millions of people go through NHS CBT for anxiety every year. But what actually happens in those sessions, and why do so many people finish the course still feeling anxious?
Anxiety HelpAnxiety Therapy & Anxiety Treatment
